The Source The Source

Lifestyle Hotel and Artisan Market Hall Get Directions, Parking, Map

Box Hashes Box Hashes

Free A10 at The Source

Sep 15, 2019 / Isabel // Source 1

New to Alchemy 365? The A10 class is our bread and butter. This 40-minute class starts with a gradual, yet progressive warm up integrating fundamental yoga postures to get the body moving and the heart pumping. A10 peaks when you give it your all during a 10-minute stretch of maximum cardio. Class winds down with a dose of incredibly soothing stretching so you can walk away ready to conquer your day.

Register Here

Class is free for all and all levels are welcome. No need to pre-register, simply bring your crew, bring your own mat, and show up.